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  • 100 Best Physique Workouts

  • Transform Your Body with the World's Top Trainers
  • Transform your body with the physique training workouts professionals are using. Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you. 100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together some of the best-known names in the industry to ......
  • ISBN-13: 9781718238329 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $69.99
  • Stock: 0 in stock
  • Local release date: 23/05/2026
  • Availability: Book will be despatched upon release.
  • Categories: Exercise & workout books [VFMG]Weightlifting [WSM]Bodybuilding [WSU]
9781718211827 Academic Inspection Copy
  • Complete Conditioning for Hockey

  • Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today's game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan van Asten, one of the game's leading strength and ......
  • ISBN-13: 9781718208872 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $58.99
  • Stock: 0 in stock
  • Local release date: 12/07/2022
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Weightlifting [WSM]Bodybuilding [WSU]Ice hockey [WSWY]
  • Dynamic Dumbbell Training

  • Discover a new way to train with dumbbells and add a new dimension to your exercise program for spectacular results. Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as free weights or hand weights. Held in either one hand or as a pair in both hands whilst performing exercises, ......

  • ISBN-13: 9781841263106 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $32.99
  • Stock: 0 in stock
  • Local release date: 22/02/2011
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Bodybuilding [WSU]
  • Muscle Mechanics

  • Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical guidance, this book will help you better understand how to ......
  • ISBN-13: 9780736061810 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $58.99
  • Stock: 0 in stock
  • Local release date: 19/02/2006
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Sports training & coaching [WSD]Bodybuilding [WSU]
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