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Exercise & workout books [VFMG]
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  • Delavier's Women's Strength Training Anatomy Workouts

  • Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. 290 full-color illustrations allow you to see inside 157 exercises and 49 programs for ......
  • ISBN-13: 9781450466035 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $49.99
  • Stock: 179 in stock
  • Local release date: 14/01/2015
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
  • Yoga for Travellers

  • Sequences, postures and guidance for every journey
  • An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.
  • ISBN-13: 9781906756253 (Paperback)
  • Publisher: MONTAG AND MARTIN
    Imprint: YOGAWORDS LTD
  • Price:
    AUD $34.99
  • Stock: 121 in stock
  • Local release date: 02/09/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
  • Effortless Back Pain Solutions

  • Your Way to a Strong and Healthy Back
  • This book will answer the questions: Where do the problems really come from, and what is the best way to alleviate the pain? Using his EFFORTLESS method, Ramin Waraghai aids readers in deciding which activities will help them personally achieve sustainable back health.
  • ISBN-13: 9781782552079 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 79 in stock
  • Local release date: 19/08/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
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