Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
Developing the Skills to Determine Your Own Future
This is the ultimate guide to self-advocacy for autistic people at all stages of life. Covering self-advocacy in specific scenarios, such as work, school and social media, it also explores the relationship between self-advocacy and personal growth, helping you to be heard, respected and empowered.
From Anxiety to Avoidance and Masking to Meltdowns
"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes."
This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by ......
Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects, add ADHD into the mix and it opens a whole new can of worms!
Meet Wellbeing Willforce, your superhero guide to mental health! This activity book is full of fun exercises to help you think about emotions and keep your cool when everything feels like too much. From recognising when you're feeling down to tips for making a relaxing safe space, Willforce helps you understand your feelings and find ways to work ......
Meet Can Do Creatia, your superhero guide to learning through creativity and a can-do attitude! This fun and colourful activity book will help you find creative ways to beat the challenges of dyslexia. With tips on everything from getting organised to building a growth mindset, Creatia shows you how to use your own special style to build a ......
Covering everything parents need to know when a child has dyslexia, this is the go-to guide on the topic covering diagnosis, assessment, emotional support and communicating with school. Drawing on the expertise of the BDA, this book provides proven guidance and practical advice from leading experts in the field.
Using Everyday Activities to Help Kids Connect, Communicate, and Learn
Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable...
Reclaim Your Identity, Create Independence, and Find Your Way Forward
'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Rather than focusing on the medical side of ......