Understanding Life Experiences from Early Childhood to Old Age
A cradle-to-grave guide to female autistic experience combining personal accounts with academic research, with chapters on childhood, education, employment, healthcare, gender identity and ageing.
A Compassionate and Courageous Guide For Late Discovered Autistic Women (and their allies)
Coming to an autism discovery late in life is a new beginning - an opportunity to come home to yourself and to start living your life authentically, in a way which is aligned to your needs. This compassionate and courageous guide centres the experiences of late discovered autistic women, and helps you advocate for yourself with a greater degree ......
Secrets to Looking and Feeling Your Best After Age 35
A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful. With combined decades of experience and dozens of ......
Busting out at 50! Breast implant illness is bigger than we know. From new cancers and undetected ruptures, best-selling author Andi Lew helps you hold your precious self in the healthiest way possible when removing your implants. A transformational journey changing your mindset from trauma to triumph and navigating the explant journey.
A woman's guide to power and freedom through yoga and tantra
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees womens spiritual transformation as the most revolutionary force.
This book combines the latest research with easy-to-follow recipes, meal planning and lifestyle recommendations to help address common menopausal challenges.
A Daily Practice Guide for Perimenopause to Second Spring
This handbook builds on the wisdom shared in Petra's first book, 'Menopause YogaTM - a holistic guide to supporting women on their menopause journey' by providing tools and techniques for home practice or as part of yoga therapy. This self-help book is written with a friendly, inclusive tone and offers evidence-based advice on physical, mental ......
A Neurodivergent Survival Guide to Adult Life when you are Dyspraxic orADHD
Are you a dyspraxic or ADHD woman, or do you think you might be? Does a lot of life advice for women feel like it's not quite meant for you? Were you told you'd grow out of dyspraxia or ADHD as a child, not grow into them as a woman? If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you. It ......
A Holistic Guide to Supporting Women on their Menopause Journey
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga (TM) -shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods ......
