What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes - often overlooked in clinical
This unique text takes a holistic approach to show you how different biological and medical aspects of health operate at the cellular level all the way up to the society level, and back again. It explains key biological aspects of health at the cellular level (such as epigenetics and oxidative stress) to give you a solid understanding of how health is created in the context of the person, before working upwards to examine public health issues ranging from cardiovascular disease to unemployment and loneliness. Throughout the text, you will encounter a diverse range of cross-cultural examples, real-world scenarios and key questions which will help you put the theories and cell-to-society perspective you have learned into practice. With interdisciplinary perspectives from psychoneuroimmunology and epidemiology, this book offers an integrated consideration of health and its biopsychosocial determinants. It is a must-read for students of health psychology, applied psychology, nursing, and public health. Rachel C. Sumner is a psychobiologist and chartered psychologist with the British Psychological Society Division of Health Psychology and a senior research fellow at Cardiff Metropolitan University.
Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their goals. Cecilia H. Lanier, Patty Bean, and Stacey C. Arnold concisely explain how the MI spirit, method, and skills mesh perfectly with ......
Many tens of thousands of mental health and health care professionals have used this essential book--now significantly revised with 70% new content reflecting important advances in the field--to develop and sharpen their skills in motivational interviewing (MI). Clear explanations of core MI concepts are accompanied by carefully crafted sample ......
A Reflective Guide for Improving Care and Services
This comprehensive reflective resource explores the values, principles and practical applications of trauma-informed and -infused health care. Trauma-Informed Health Care introduces the different types of trauma - including medical and health trauma - and the impact of adversities, social inequalities and stressors. It explores their effects on ......
Supporting Healthy Sleep Practices for Wellbeing and Performance
Maintaining good sleep is a crucial yet often underrated pillar of a persons wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.
This practical and accessible guide for health ......
Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because traditional mindfulness training is too far removed from ......
This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings.
Health Psychology takes a truly international and critical biopsychosocial approach, providing students with a holistic understanding of health behavior, culture, and change. Thoroughly updated with the latest research, this comprehensive introduction to foundational and cutting-edge topics in health psychology gives you the tools you need to critically appraise theory and research, and to apply this knowledge to real-world public health issues. Praised for its coverage of social justice, macro-social, and cultural issues in health, this edition features three new chapters on parenting and health, responses to the COVID-19 pandemic, and gender-affirmative healthcare for transgender people. Now in full color, it also includes updated pedagogy, with international Key Studies, Critical Discussions, and Insights boxes to extend your learning. Written by experts in the field, this must-read for students of Health Psychology, Health Promotion, and Health Behavior demonstrates how theory and research learned in the classroom impacts public policy around the world. David F. Marksis a psychologist specializing in Health Psychology, Mental Imagery and Consciousness research. Michael Murray is Emeritus Professor of Social and Health Psychology at Keele University. Emee Vida Estacio is a chartered psychologist, author, speaker, and health promotion specialist. Rachel A. Annunziato is Professor of Psychology at Fordham University. Abigail Locke is Professor of Critical Social and Health Psychology and Head of School at Keele University. Gareth J. Treharne is Professor of Psychology at te Whare Wananga o Otago (the University of Otago).
