Living with food intolerances without losing out on flavour
Distinguishing between food intolerances and food allergies is crucial. While lactose and gluten intolerance are widely recognized, mentioning other types such as salicylates and glutamate often elicits confusion. Simplifying it by labeling it as an allergy is sometimes easier than spending time explaining the differences.
What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes - often overlooked in clinical
This unique handbook, developed by experts, helps clinicians discern the presence and degree of malnutrition during nutrition assessment of young patients. A nutrition-focused physical exam (NFPE) should be part of the clinician’s skill set and this guide is intended to help you develop your NFPE skills! The book includes front and side ......
Supporting Healthy Sleep Practices for Wellbeing and Performance
Maintaining good sleep is a crucial yet often underrated pillar of a persons wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.
This practical and accessible guide for health ......
This is an intimate, empowering collection of stories focussing on Black experiences of menopause. Each story centres lived experiences and contains contributions from a diverse range of people spanning various heritages, sexual orientations, gender identities, and ages allowing for a nuanced understanding of this rite of passage.
Describes what happens during a menstrual cycle and how a baby is conceived. This title explains how to chart the bodys fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. It includes dietary advice for successful conception and healthy babies and families.
Essential facts for the medicinal and traditional use of mushrooms as supplements and food, a health trend that started thousands of years ago. Author, scientist, and public health advocate Jonathan Fredette working in the OHSU Department of Pathology Laboratory gained valuable insight into allopathic medicine and laboratory sciences. Pursuing ......
Nutrition and Lifestyle Advice from Chinese Medicine
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......
