In this newly revised best-seller, known to millions as the "bible of fasting" Health pioneers and researchers Paul Bragg and Patricia Bragg teach why this ancient practice is key to health and energy, and critical to longevity and ageless vitality, due to our toxic environment and the stress of our daily lives. They share a detailed, step-by-step ......
How the Science of Acupuncture Explains the Mysteries of Western Medicine
Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores?Dan Keown's highly accessible, witty, and original book shows ......
Using the Integral Movement Method, this book provides movement practitioners and therapists with essential knowledge for working with clients with hypermobility conditions and connective tissue disorders.
Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning ......
Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. In this inspirational, easy-to-read deep dive, ......
52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health
With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.
The author journeys through the seasons of the year, and the five elements that make up the Chinese ......
A Practical Guide to Pediatric Acupuncture prepares practitioners for the treatment room by explaining clearly how to approach children and families with confidence and sensitivity and focusing on the 'how' of treatment. Rebecca Avern draws on 25 years of experience to share the subtleties that shape successful practice; from the first moments of ......
This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students wellbeing.
