When was the last time you felt totally alive, connected, and in awe of the beauty and mystery of life? What words do you put around that event? Did the experience take you beyond yourself?
A woman's guide to power and freedom through yoga and tantra
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees womens spiritual transformation as the most revolutionary force.
Keen to experience what meditation has to offer? Blue Sky Mind is highly accessible; a book with warmth, clarity and depth, it will guide and support you to establish and deepen your own meditation practice.
ARE YOU FEELING OVERWHELMED BY LIFES CHALLENGES? DO YOU LONG TO FEEL CALMER, STRONGER AND MORE CONFIDENT IN THE FACE OF UNCERTAINTY? Deep Resilience will guide you through a groundbreaking four-step process to regain control, create positive change and find peace of mind. Combining cutting-edge, evidence-based resilience skills with deep ......
The Definitive Guide To Transforming Your Mind, Body and Spirit
POWER LIVING AUSTRALIA YOGA (P.L.A.Y) is proud to release its first book, Modern Yoga by founder, Duncan Peak– A definitive guide to transforming mind, body and spirit. One of the most comprehensive yoga publications available; the book ......
Unlock the hidden heart of France by venturing on an unforgettable journey through its sacred landscapes and mystical places. Taking you beyond the typical tourist trails, this striking new guide reveals a country steeped in folklore, mythology and spiritual undercurrents. Scout out ancient structural alignments, uncover the secrets of sacred ......
This book draws from cutting-edge psychological research to provide advice for people who are undergoing religious change. Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and values. This shift often comes with a price, ......
Working with Clients to Manage Stress and Enhance Mind-Body Function
The Vagus Nerve in Therapeutic Practice explains the importance and benefits of self-regulating the nervous system, focusing on the vagus nerve. The author addresses the anatomy and evolution of the vagus nerve, and describes practical, evidence-based methods to stimulate it, giving practitioners the tools to assist their clients in myriad ways.
Meditation Instructions, Meditations, Prayers, Verses for the Dead, Karma and Other Spiritual Practices for Beginners and Advanced Students
Meditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead, and other practices for both beginning and experienced practitioners--Start Now! has become the classic, indispensable text and reference for all those who are serious about the practice of Rudolf Steiner's spiritual science.Start Now! is an ......