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Exercise & workout books [VFMG]
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  • Delavier's Women's Strength Training Anatomy Workouts

  • Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. 290 full-color illustrations allow you to see inside 157 exercises and 49 programs for ......
  • ISBN-13: 9781450466035 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $49.99
  • Stock: 171 in stock
  • Local release date: 14/01/2015
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]
  • 100 Best Physique Workouts

  • Transform Your Body with the World's Top Trainers
  • 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results.

    Transform your body ......

  • ISBN-13: 9781718238329 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $69.99
  • Stock: 81 in stock
  • Local release date: 01/05/2026
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Weightlifting [WSM]Bodybuilding [WSU]
9781718200678 Academic Inspection Copy
  • Dynamic Alignment Through Imagery

  • Eric Franklin's classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes. In Dynamic Alignment Through Imagery, Third Edition, Franklin-an internationally renowned teacher, dancer, and choreographer who has been ......
  • ISBN-13: 9781718200678 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $119.00
  • Stock: 36 in stock
  • Local release date: 30/01/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Dance [ASD]Reference works [GBC]Exercise & workout books [VFMG]
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