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Author: Desi Bartlett View as:     Display per page

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  • Total Body Beautiful

  • Secrets to Looking and Feeling Your Best After Age 35
  • A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful. With combined decades of experience and dozens of ......
  • ISBN-13: 9781718202856 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 65 in stock
  • Local release date: 08/01/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Women's health [VFDW]Exercise & workout books [VFMG]
  • Your Strong, Sexy Pregnancy

  • A Yoga and Fitness Plan
  • Feel confident and capable as a mother-to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training and nutrition. ......
  • ISBN-13: 9781492569800 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $48.99
  • Stock: 2 in stock
  • Local release date: 24/09/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Pregnancy, birth & baby care [VFXB]
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