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Author: Chinese Health Qigong Association View as:     Display per page

Page 1 of 1 (8 items)
  • Taiji Yangsheng Zhang

  • Taiji Stick Qigong
  • The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
  • ISBN-13: 9781787752351 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $53.99
  • Stock: 9 in stock
  • Local release date: 16/03/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Complementary medicine [MX]
  • Ba Duan Jin

  • Eight-Section Qigong Exercises
  • Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
  • ISBN-13: 9781785929847 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $53.99
  • Stock: 8 in stock
  • Local release date: 14/11/2017
  • Availability: Order will be despatched as soon as possible.
  • Categories: Complementary medicine [MX]
  • Daoyin Yangsheng Gong Shi Er Fa

  • 12-Movement Health Qigong for all Ages
  • An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form.
  • ISBN-13: 9781848194175 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $48.99
  • Stock: 5 in stock
  • Local release date: 16/04/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Fitness & diet [VFM]
  • Wu Qin Xi

  • Five-Animal Qigong Exercises
  • Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
  • ISBN-13: 9781848194182 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $57.99
  • Stock: 4 in stock
  • Local release date: 16/04/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Bodybuilding [WSU]
9781785929786 Academic Inspection Copy
  • Yi Jin Jing

  • Tendon-Muscle Strengthening Qigong Exercises
  • Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that focuses on turning and flexing the ......
  • ISBN-13: 9781785929786 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: SINGING DRAGON
  • Price:
    AUD $44.99
  • Stock: 1 in stock
  • Local release date: 14/11/2017
  • Availability: Order will be despatched as soon as possible.
  • Categories: Complementary medicine [MX]
  • Da Wu

  • Health Qigong Da Wu Exercises
  • The graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement. Recorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains ......
  • ISBN-13: 9781839975394 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: JESSICA KINGSLEY PUBLISHERS
  • Price:
    AUD $53.99
  • Stock: 0 in stock
  • Local release date: 21/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Exercise & workout books [VFMG]Chinese medicine & acupuncture [VXHT1]
  • Liu Zi Jue

  • Six Sounds Approach to Qigong Breathing Exercises
  • An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.
  • ISBN-13: 9781839971990 (Paperback)
  • Publisher: JESSICA KINGSLEY PUBLISHERS
    Imprint: JESSICA KINGSLEY PUBLISHERS
  • Price:
    AUD $51.99
  • Stock: 0 in stock
  • Local release date: 14/10/2008
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Exercise & workout books [VFMG]
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