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9781492589990 Academic Inspection Copy
  • Timing Resistance Training

  • Programming the Muscle Clock for Optimal Performance
  • Sport scientists have known since periodization training first emerged that timing is critical to achieving peak athletic performance. Timing Resistance Training for Peak Performance goes beyond this to guide you through the premise of muscle clocks and the manipulation of those clocks to control and improve muscle performance. Not just another ......
  • ISBN-13: 9781492589990 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $86.99
  • Stock: 2 in stock
  • Local release date: 21/11/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]
Page 1 of 1 (1 items)