Professional Advice for Parents, Partners, and Siblings
Without sugar coating the facts, internationally renowned ADHD expert Dr. Russell Barkley explains in this book what ADHD is all about and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. He shows how to guide your loved one toward the right treatment and, using examples from real life, answers questions.
In this second edition of his guidebook, Paul Silvia offers fresh advice to help you overcome barriers to writing and use your time more productively. After addressing some common excuses and bad habits, he provides practical strategies to motivate students, professors, researchers, and other academics to become better and more prolific writers.
Daily Strategies to Help You Achieve Your Goals and Manage Your Life
This expanded and updated new edition of psychologist Levrinis bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. Levrini provides user-friendly strategies for setting meaningful and realistic goals, and staying on track while following the plan.
What It Is, Why It's a Problem, and What You Can Do About It
Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential.
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. The book places your psychological well-being front and centre, so you can be the best caregiver possible for your child.
The Psychology-Based Guide to "Grade A" Study Habits
This engaging, student-friendly book debunks major myths about studying and provides practical tips for studying smarter, not harder. Written by expert psychology teachers who also conduct the very research that these tips are based on.
A Six-Point Plan for a Stronger Relationship With Your Child
Written for parents of children from toddlers to teens, this book gives parents a science-based plan to help their children grow up to be emotionally healthy adults.
A Step-by-Step Process for Resolving Anger and Restoring Hope
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Understanding and Working With Anger in Your Family
Gives parents all the information they need to know about their children's, and their own, anger and aggression. This book shines a light on the misunderstood elements of anger and reminds people why it is an essential emotion.
