Lionel Messi is often called the best player of all time. He holds 46 titles, including one World Cup and four European Champion League titles and eight Ballon d'Ors, the highest individual honor in soccer. In 2024, he won Major League Soccer's MVP award. But who is the player behind these impressive stats? What makes Lionel Messi so great? This ......
160 Drills to Develop Skills and Tactics for Players Ages 10-18
Soccer Training: 160 Drills to Develop Skills and Tactics for Players Ages 10-18 provides coaches and players with a wide variety of drills designed to improve skill and tactical awareness. Each of the 160 drills focuses on a specific skill or set of skills and keeps participating players active and involved. Field players will improve their ......
Over 70 Functional Training Exercises to Build Muscle and Stay Limber Volume 1
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for daily activities, and the best part of ......
Everything You Need to Know About the Players and Teams
Your Guide to the 2026 World Cup takes the reader through the globally renowned FIFA World Cup, providing in-depth details on all 48 teams, star players, coaches, team strategies, expert game analysis, and more! This is the perfect book for the enthusiast as well as anyone new to watching the sport. The 2026 World Cup is the first to be hosted ......
Arthur Lydiard's High-Performance Training Methods
This new edition presents Arthur Lydiard's high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy.
This is a new edition of bestseller, The Run Walk Run (R) Method, by running coach, Jeff Galloway! After developing his own Run Walk Run (R) method, which has a more than 98% success rate, Jeff has helped hundreds of thousands of walkers and runners achieve their goals.
40 Functional Training Exercises to Build Muscle and Stay Limber
Volume III in the Ultimate Functional Training Series, Training With Medicine Balls for Strength and Mobility gives the reader 40 functional medicine ball exercises that improve strength, build muscle, and reduce the risk of injury.
