Embracing Female Physiology for Performance and Wellbeing
This detailed, yet approachable guide distils the latest research studies on female physiology and its effects on physical performance and psychology. Using these new findings, it provides a framework for optimizing physical training with the natural cycles of the female body, helping your clients make the most of their individual body-mind ......
Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition ......
Reflective Exercises and Practices for Healing Disembodiment and Trauma
Guiding readers through their bodys anatomy, The Embodiment Book of Bones uncovers the profound wisdom held within our skeletons. Illuminating the transformational benefits of deepening our relationships to our bones, this workbook provides as pathway to well-being and collective healing.
This book is filled with philosophy and detailed techniques to empower massage therapists to help clients establish a fully conscious connection with their own body and unlock powers of self-regulation. It invites you to embark upon your own somatic journey to discover how to employ these holistic principles to an ancient form of healthcare.
One value of yoga therapy is its ability to bring us to our senses-figuratively and literally. Inner body sensing and the knowing it evokes is a large part of how we become aware of what we need to attend to and work on in our growth as individuals. In Spanda (R) Yoga Movement Therapy-the yoga therapy method from which this work arises-embodiment ......
An evidence-informed and clinical-based approach integrating manual therapy and exercise
Hip and Knee Pain Disorders has been written to provide a state-of-the-art, evidence-informed and clinically-informed overview of the examination and conservativemanagement of hip/knee pain conditions.
The Memory Palace of Bones - exploring embodiment through the skeletal system is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each individual bone plays in our lives, looking at both its physical and energetic contributions.Bringing together the science and art of skeletal ......
Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it is built.
A holistic guide to Cranial Osteopathy, helping the practitioner to understand and develop their own specific treatment approach. With a focus on strengthening both your mental and physical osteopathic skill set, this guide will help you centre yourself in your practice, and apply this approach to the different areas of the body.
