Introducing Psycho-somatic Osteopathy's central principles, diagnostic and therapeutic frameworks, this comprehensive book gives an in-depth overview of this emerging field. Psycho-somatic osteopathy (PSO) is used to treat a variety of conditions that lie at the intersection between psychological and physical complaints, including post-traumatic ......
If you have ever asked yourself the question 'why and how do humans breathe?' then these are the books for you. This comprehensive 2-volume set explores the evolution of the breath and guides practitioners on how to help their clients breathe better. In volume 1, the authors uniquely combine evolutionary biology, anatomy, physiology, assessment, ......
The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization
This instalment of Christopher Gladwell and James Earls's two-part series on the evolution of breathing and breathwork deals with finding the 'perfect breath'. Building on the evolutionary science of breathing explored in volume 1, this book enables the reader to recognize the situational demands placed on themselves or their clients and to ......
When I began my work with older clients, I found that along with the gentle human touch I provided, I was also touching the past: not only the long, rich life of the person on my table but the communal life of generations older than my own. Older adults have unique physiological, pathological, emotional and cognitive challenges and massage ......
Despite their ubiquity, trigger points have long remained in the shadows of mainstream medicine: too complex to dismiss, yet too slippery to fully capture. The 3D Atlas of Trigger Points brings clarity, integration, and visual precision to a field that has often lived in the margins between anatomy, neurology, and manual therapy. By combining ......
Flexibility is a key part of all forms of exercise, extending reach and allowing freer movement and increased mobility. But what are the factors influencing our flexibility and what are the optimal flexibility exercises, methods, duration and dosage to increase our flexibility? This comprehensive guide answers all of these questions and more, ......
Linking Fascia and the Nervous System to Resolve Chronic Pain and InjuryPatterns
Connecting lived, learned and led experience The Lyno Method, forges a unique link between the role of trauma, fascia, and the autonomic nervous system on musculoskeletal immobility and chronic pain. The book provides practical steps for permanent chronic pain relief, as well as prompting a critical reassessment of mainstream practice.
Structural, Functional and Innovative Diagnostic and Therapeutic Approaches
This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders such as Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. It applies cutting-edge research on fascia pathology to the symptom-focused sphere of HDS/EDS, allowing practitioners to increase diagnostic accuracy and leading to effective treatment ......
Reflective Exercises and Practices for Healing Disembodiment and Trauma
Guiding readers through their bodys anatomy, The Embodiment Book of Bones uncovers the profound wisdom held within our skeletons. Illuminating the transformational benefits of deepening our relationships to our bones, this workbook provides as pathway to well-being and collective healing.