Become a fundamentally sound player in every aspect of the game with Baseball: Steps to Success. For years, the Steps to Success series has helped people around the world master the fundamentals of sport. Its unique progressive instructional approach to every skill makes learning the game of baseball easier and more enjoyable than ever before. ......
An instructional resource and learning tool covering the fundamentals of baseball. In 17 chapters, top coaches present techniques for proper execution, coaching points, and insights into quicker learning. Common errors are explained and there are photographs of the techniques.
Some books teach coaches and players what to do; this also explains why. Developed by an all-star cast of coaches selected by the American Baseball Coaches Association, Baseball Strategies is the most comprehensive resource ever written on the tactical aspects of the game. Providing the content are 18 of the game's top strategists, including ......
Smart, aggressive baserunning will change a game, a series, and even a season. It sets the philosophy and mind-set of the coaches, trainers, and players. It becomes instinctual and contagious. It translates to pressure and, most important, wins. Baserunning is the most complete and authoritative guide on this critical yet often-overlooked ......
Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career-long quest. Is it possible that a single book can provide all the instruction you need to conquer these basketball roadblocks? First you must know exactly how the skill or tactic is properly ......
See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color ......
Arguably the greatest women's basketball player to step onto the court and the first woman to be head coach of a professional men's team, Nancy Lieberman has accomplished it all throughout her career. Her experience is unrivaled, and in Basketball for Women, she's sharing her secrets, insights, and advice with you. Inside you'll find ......
Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball Skills & Drills provides the perfect blueprint for building the foundation that all well-rounded players and championship teams need. With complete coverage of ......
A Guide to Running for Life, Community, and Planet
Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external ......