The worlds best tennis drill book returns-bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for todays players and coaches.
An Illustrated Guide to Assessment, Treatment, and Rehabilitation
Bodymaster John Gibbons is recognized as one of the world's leading authorities in sports medicine. In this book, he shares his wealth of knowledge and experience to help you get the best results when working with this challenging but fascinating area of the body. How does a gall bladder problem cause referred pain to the shoulder? Why might ......
Building on the success of the first volume of The Volleyball Coaching Bible, the American Volleyball Coaches Association (AVCA) brings you The Volleyball Coaching Bible, Volume II. Featuring contributions from 20 of the top volleyball minds in the game today, this resource will help you build your program, shape and improve your team, and sharpen ......
With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today's players and coaches. Inside you'll find the game's most effective drills for these and many other aspects of the game: - Warming up - Ball handling - Passing - Serving - Receiving - Team building - ......
If you're a fitness professional looking to expand your programme offerings or a personal trainer trying to attract new clients, walking could be your low-cost solution. The Walking Solution teaches you the techniques and coaching cues for turning a low-impact, easily accessibly activity into a fun and challenging workout. Based on the authors' ......
Maximize Performance and Improve Long-Term Athletic Development
Not all athletes train in the same way. But it's rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through the use of the RAMP system. The RAMP system - Raise, Activate, Mobilise and Potentiate - looks ......
The Women's Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world's top female coaches and athletes: Rachel Sears Casanta Sarah Haskins Stacy T. Sims Siri ......
Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, ......
A patient-focused text on interventions for musculoskeletal conditions. With a modern approach that reaches beyond application of isolated modalities to manage injuries, Therapeutic Interventions for Musculoskeletal Conditions With HKPropel Online Video presents a multimodal perspective on treatment that considers all aspects of the patient's ......
