Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today's player. With a unique 11-step approach designed to maximize table tennis instruction, you'll learn the proper grip for your style of play, ......
One of the most challenging tasks for a sports medicine clinician is rehabilitating an injured athlete for a successful return to competition. Effective Functional Progressions in Sport Rehabilitation provides clinicians with the strategies and tools they need to prepare their clients for the physical demands required by their sport. This ......
Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes understand the impact that body weight and composition have on performance. Gain too much, and lose that all-important first step. Drop too much, and risk being ......
Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you'll learn these techniques and strategies: Choose the best equipment for ......
Reference for public health professionals, health promotion specialists, exercise physiologists, and fitness professionals who design, implement, and evaluate physical activity interventions. Also a resource for recreation and community centers and a supplemental text for physical education and health promotion curricula.
A Guide to Building Healthy and Productive Companies
Encouraging and maintaining a healthy workforce have become key components in the challege to reduce health care expenditures and health-related productivity losses. As companies more fully realize the impact of healthy workers on the financial health of their organization, health promotion professionals seek support to design and implement ......
Reference for K-12 physical educators, music teachers, and classroom teachers; recreation directors; social outing coordinators; and community folk, contra, and recreational dance specialists. Supplemental text for K-12 pedagogy courses, including dance, music, physical education, adapted physical education, and history and social studies ......
The sport's definitive work, from the game's master instructor. In Bowling Execution, legend and PBA Hall of Fame coach John Jowdy shares his expertise on every aspect of the sport, from developing skills to refining techniques for improved consistency. Bowling Execution will show you how to -improve each phase of your shot, from stance to ......
