Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you'll learn these techniques and strategies: Choose the best equipment for ......
Reference for public health professionals, health promotion specialists, exercise physiologists, and fitness professionals who design, implement, and evaluate physical activity interventions. Also a resource for recreation and community centers and a supplemental text for physical education and health promotion curricula.
A Guide to Building Healthy and Productive Companies
Encouraging and maintaining a healthy workforce have become key components in the challege to reduce health care expenditures and health-related productivity losses. As companies more fully realize the impact of healthy workers on the financial health of their organization, health promotion professionals seek support to design and implement ......
Reference for K-12 physical educators, music teachers, and classroom teachers; recreation directors; social outing coordinators; and community folk, contra, and recreational dance specialists. Supplemental text for K-12 pedagogy courses, including dance, music, physical education, adapted physical education, and history and social studies ......
The sport's definitive work, from the game's master instructor. In Bowling Execution, legend and PBA Hall of Fame coach John Jowdy shares his expertise on every aspect of the sport, from developing skills to refining techniques for improved consistency. Bowling Execution will show you how to -improve each phase of your shot, from stance to ......
Hiking Missouri is your complete guide to 127 of the most scenic day hikes in the state. From St. Louis to the Ozarks to Kansas City, and all trails in between, you'll experience the spectacular beauty of the Show-Me State. In this one-of-a-kind resource you'll find these features: -Detailed descriptions of every hike, in every region, ......
Hiking Illinois is your complete guide to 107 of the most scenic day hikes within the Land of Lincoln. No matter what region you wish to explore or how easy or hard a trek you want, this handy guide will lead you to the right trail. In this one-of-a-kind resource, you'll find the following features: Detailed descriptions of every hike, in ......
Most people have no clue how to defend themselves against a physical attack; they just hope it never happens to them. With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the knowledge and skills to minimize their chances of being the victims of violence and handle an attacker with minimal confrontation. ......
Text for students in dance composition, improvisation, and integrated arts classes at the college and university level. Also a reference for dance, physical education, music, theater, and arts education students at the secondary school levels.
