Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling. John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will ......
A reference for health and wellness promotion professionals, human resource professionals, wellness committee members, community organizations, schools, state and local governments, public health departments, personal trainers and other fitness professionals, and any other professionals or organizations interested in implementing or improving ......
With More Teaching Games for Understanding: Moving Globally, you can learn and apply an innovative approach to teaching games that has been used around the world for 30 years in school and sport settings. Editors Joy Butler and Linda Griffin bring the teaching games for understanding (TGfU) approach to life for you in this practical book. More ......
Textbook for courses in leadership and programming in therapeutic recreation; reference for entry-level professionals or those who want a new perspective on leadership and programming.
Recommendations for Various Ages, Fitness Levels, and Conditions from 57 Authoritative Sources
As a reference for fitness and health professionals, including physicians, exercise physiologists, strength and conditioning coaches, personal trainers, and physical therapists. As a supplemental text for students taking courses in fitness and health in preparation for certification.
A complete guide for athletes, coaches, and teachers
Wheelchair Sport provides coaches, teachers, and athletes with the information they need to compete and succeed in wheelchair sports. Written by top coaches, athletes, sport scientists, and specialists in sports medicine and physical therapy who work with Paralympic athletes, this resource offers an explanation of the physiological differences ......
As a classroom training text for massage therapy students studying for sports massage certification. As a continuing education text for massage therapists completing professional development courses. Also useful as a technical and applied reference for sports massage therapists, physiotherapists, athletic trainers, personal trainers, coaches, and ......
If you're ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered: ......