Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you'll find 175 stretches and 23 routines that will help you take these steps: * ......
Research clearly links increased participation in the arts to improved academic achievement--and in response, more middle schools are adding dance to their curriculum. But most middle school educators are not trained in dance. Realizing this dilemma, author Judi Fey crafted the solution: Dance Units for Middle School. Ideal for teachers without ......
Hide-and-seek is an age-old game that has never lost its allure. Geocaching-using a global positioning system and other navigational techniques to find hidden containers, or caches-brings this classic favorite to an exciting new level. Geocaching for Schools and Communities is the ideal resource for organizing geocaching for learners of any ......
Strategies for Promoting Creativity, Cooperation, and Skill Development
Text for 1- and 2-credit courses on teaching games. Supplemental text for 3- and 4-credit teaching methods courses. Resource for K-12 physical education teachers as well as recreation and youth group leaders.
Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling. John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will ......
A reference for health and wellness promotion professionals, human resource professionals, wellness committee members, community organizations, schools, state and local governments, public health departments, personal trainers and other fitness professionals, and any other professionals or organizations interested in implementing or improving ......
With More Teaching Games for Understanding: Moving Globally, you can learn and apply an innovative approach to teaching games that has been used around the world for 30 years in school and sport settings. Editors Joy Butler and Linda Griffin bring the teaching games for understanding (TGfU) approach to life for you in this practical book. More ......
Textbook for courses in leadership and programming in therapeutic recreation; reference for entry-level professionals or those who want a new perspective on leadership and programming.
Recommendations for Various Ages, Fitness Levels, and Conditions from 57 Authoritative Sources
As a reference for fitness and health professionals, including physicians, exercise physiologists, strength and conditioning coaches, personal trainers, and physical therapists. As a supplemental text for students taking courses in fitness and health in preparation for certification.
