A reference for personal trainers, fitness instructors, health educators, activity directors, and other health and fitness professionals who work with older adults; also a textbook for undergraduate courses in exercise and physical activity for older adults.
Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the game's top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that ......
Here's the "missing guide" for slowpitch softball. It's not a fastpitch softball book adapted to slowpitch softball. It's a comprehensive and original instructional guide to the unique sport of slowpitch. With Complete Guide to Slowpitch Softball, you will learn basic to advanced offensive and defensive ......
Shut down the opponent and stop every shot. Only The Complete Soccer Goalkeeper will show you how to combine awareness, technique, and physical conditioning to anticipate the opponent's every move. In The Complete Soccer Goalkeeper, renowned goalkeeping coach Tim Mulqueen shares his secrets and provides unparalleled instruction for developing ......
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you'll find 175 stretches and 23 routines that will help you take these steps: * ......
Research clearly links increased participation in the arts to improved academic achievement--and in response, more middle schools are adding dance to their curriculum. But most middle school educators are not trained in dance. Realizing this dilemma, author Judi Fey crafted the solution: Dance Units for Middle School. Ideal for teachers without ......
Hide-and-seek is an age-old game that has never lost its allure. Geocaching-using a global positioning system and other navigational techniques to find hidden containers, or caches-brings this classic favorite to an exciting new level. Geocaching for Schools and Communities is the ideal resource for organizing geocaching for learners of any ......
Strategies for Promoting Creativity, Cooperation, and Skill Development
Text for 1- and 2-credit courses on teaching games. Supplemental text for 3- and 4-credit teaching methods courses. Resource for K-12 physical education teachers as well as recreation and youth group leaders.
