Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system-one designed for today's athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete ......
Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. The ......
Strategies for Promoting Creativity, Cooperation, and Skill Development
Text for 1- and 2-credit courses on teaching games. Supplemental text for 3- and 4-credit teaching methods courses. Resource for K-12 physical education teachers as well as recreation and youth group leaders.
Text for undergraduate (and performing arts high school) students that introduces them to the profession and to dance in postsecondary programs as well as other dance experiences on campus and in the community.
Successful Coaching has helped more than a million coaches-aspiring, new, and seasoned coaches alike-develop and expand their knowledge of coaching to provide the best, most fulfilling sport experience for their athletes. In the revised fifth edition, author and sport psychologist Rainer Martens is joined by coauthor Robin Vealey, longtime ......
Successful Sports Officiating will help prepare aspiring and inexperienced officials for the rigors of the job. Written by leading experts in the officiating field-boasting experience at the high school, collegiate, and professional levels-this second edition has been completely revised and updated and includes new chapters on the current state of ......
You volunteered to coach the basketball team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Basketball has the answers. Yes, the wildly popular and entertaining coaching guide is back in a new, updated, and ......
Upper-level undergraduate and graduate text for tourism courses. Reference for professors, university tourism centers, university tourism extension centers, tourism professionals, and organizations at the regional, state and province, and local levels.
Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: * Freestyle * Backstroke * Breaststroke * Butterfly * Starts and Turns * Open Water * Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with ......
