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Page 78 of 96 (857 items) << < Prev Next > >>
  • Strength Ball Training

  • Who says the best can't get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, ......
  • ISBN-13: 9781492511540 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $46.99
  • Stock: 24 in stock
  • Local release date: 03/08/2016
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Sports training & coaching [WSD]
9781492556657 Academic Inspection Copy
  • Strength Band Training

  • The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are ......
  • ISBN-13: 9781492556657 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 2 in stock
  • Local release date: 21/11/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Exercise & workout books [VFMG]Weightlifting [WSM]
  • Strength Training

  • In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world's leading organization in strength and conditioning. The first release of Strength Training redefined exercise instruction with no-nonsense, straightforward science. Now ......
  • ISBN-13: 9781492522089 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $54.99
  • Stock: 6 in stock
  • Local release date: 19/03/2017
  • Availability: Order will be despatched as soon as possible.
  • Categories: Weightlifting [WSM]
9781718212671 Academic Inspection Copy
  • Strength Training for All Body Types

  • The Science of Lifting and Levers
  • Every person's body is different. Short, tall, or big all over, training should be designed to accommodate an athlete's different joint angles, bone lengths, and overall body structure. In Strength Training for All Body Types: The Science of Lifting and Levers, Lee Boyce and Melody Schoenfeld have teamed up to create a unique resource that ......
  • ISBN-13: 9781718212671 (Paperback)
  • Publisher: HUMAN KINETICS
    Imprint: HUMAN KINETICS
  • Price:
    AUD $78.99
  • Stock: 11 in stock
  • Local release date: 06/02/2023
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sports training & coaching [WSD]Weightlifting [WSM]Bodybuilding [WSU]
9781492598251 Academic Inspection Copy
9781492571490 Academic Inspection Copy
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