Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal structures and how variations, progressions, and ......
Upper-undergraduate and graduate-level text for courses in coaching, sport psychology, and sport science; supplemental text in courses specific to coaching a single sport; reference for academic libraries as well as high-performance or youth and interscholastic coaches.
Developing dominating offensive linemen is Rick Trickett's specialty. His accomplishments speak for themselves: 4 first-round draft selections, 20 NFL players, 13 All-Americans, and more than 30 all-conference selections. Now with Complete Offensive Line, he's created the most in-depth guide ever on offensive line play. Today's linemen must have ......
Strategies, Lessons, Science, and Technology for Cardiovascular Fitness
Capitalize on teens' fascination with technology! Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness uses heart monitoring technology to help students learn concepts of cardiovascular fitness in a fun and innovative way. With the benefits of immediate and constant feedback, heart rate monitoring technology ......
Physical Activities That Teach Healthy Environmental Concepts
Activate your students' interest in environmental issues with these fun physical activities! With 50 Games for Going Green: Physical Activities That Teach Healthy Environmental Concepts, teachers and youth leaders will find easy-to-present games and activities to inspire and educate students about caring for the environment. Authors Carol ......
With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today's players and coaches. Inside you'll find the game's most effective drills for these and many other aspects of the game: - Warming up - Ball handling - Passing - Serving - Receiving - Team building - ......
Keep your bike on the road for the long haul! Whether you're training, competing, or simply riding for fun, a properly tuned bike is essential to performance, efficiency, and safety. That's where Essential Bicycle Maintenance & Repair comes in. Author Daimeon Shanks takes a straightforward "you can do it" approach to maintaining and repairing ......
Integrating Curriculum Through Innovative PE Projects
Creative Physical Education offers a flexible extended learning experience for children and teens that focuses on physical, cognitive, and interpersonal knowledge and skill development. A combination teacher's guide and student workbook, Creative Physical Education has everything you need, including a CD-ROM of ......
Affordable Equipment for Adapted Physical Education
As a reference for physical education and adapted physical education teachers for use in building modified equipment for their students. Also as a reference for community play and support group leaders serving children with special needs.