Coaches know the importance of drills. The cornerstone of most practices, they are essential in developing player skills and team execution. For younger players, however, the best drills go one step further. They engage the player, promote teamwork, and establish a lifelong love of the game. Youth Baseball Drills is a comprehensive collection of ......
History of Exercise Physiology brings together leading authorities in the profession to present this first-of-its-kind resource that is certain to become an essential reference for exercise physiology researchers and practitioners. The contributing authors were selected based on their significant contributions to the field, including many examples ......
Inside the Science of Serves, Nerves, and On-Court Dominance
Thought provoking and original, Tennisology delves into the science, psychology, and history of the world's most popular individual sport in search of the factors that truly influence successful on-court play. The findings will not only surprise you but also change the way you approach the game. Based on the latest research, statistics, and ......
Hiking Ohio is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best trails. In this one-of-a-kind resource, you'll find the following features: * Detailed descriptions, complete with GPS coordinates for every hike in every region ......
The worlds best tennis drill book returns-bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for todays players and coaches.
In the first book on this tragic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.
In 4:09:43, Higdon views Boston 2013 through the eyes of those running the ......
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and ......
Youth Soccer Drills is your indispensable tool for coaching beginning to intermediate soccer players ages 5 to 12. Rely on 100 drills and games to make practices more fun and productive. Through these practice activities, even novice coaches will soon have young players mastering the essentials of spacing, dribbling, passing, shooting, and heading.
