The Science of Exercise Training and Performance Nutrition
Science comes to life with Practical Guide to Exercise Physiology, Second Edition. Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition. ......
The Science of Exercise Training and Performance Nutrition
Practical Guide to Exercise Physiology, Third Edition, takes a straightforward approach to teaching the fundamentals of exercise physiology, metabolism, and nutrition. Vivid medical illustrations make this a clear and easy-to-follow resource on exercise physiology.
A highly visual exercise physiology resource—fully ......
Pregnancy Fitness helps expectant mothers exercise comfortably, safely and confidently throughout their pregnancy. It delivers the information, exercises and workouts needed to maintain and achieve their personal fitness goals. This guide is written by three experts in prenatal and post-natal fitness pelvic floor exercise and core restoration. ......
Master the essentials for winning soccer from one of the game's most successful coaches. In Premier Soccer, Michael Parker, the wins leader among active NCAA Division I men's soccer coaches, teaches every key technique and tactic, with accompanying drills and special tips for executing them when the match is on the line. Premier Soccer tackles ......
Army recruits and soldiers preparing to take the Army Combat Fitness Test (ACFT); strength and conditioning professionals working with tactical populations
Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injuries. What many of us don't know is that many of these targeted stretches can have a much broader application. In Prescriptive Stretching, 2nd Edition, Kristian Berg shares his expertise on stretching and athletic training with over 40 ......
Principles and Methods of Adapted Physical Education, 13th Edition With HKPropel Access, continues its legacy as an evidence-based resource for undergraduate- and graduate-level students training to work with individuals with disabilities in a physical education setting.
An in-depth visual guide to manual muscle testing. Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would practically work through a complete patient assessment. Anatomy springs to life with detailed ......
