Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injuries. What many of us don't know is that many of these targeted stretches can have a much broader application. In Prescriptive Stretching, 2nd Edition, Kristian Berg shares his expertise on stretching and athletic training with over 40 ......
Principles and Methods of Adapted Physical Education, 13th Edition With HKPropel Access, continues its legacy as an evidence-based resource for undergraduate- and graduate-level students training to work with individuals with disabilities in a physical education setting.
An in-depth visual guide to manual muscle testing. Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would practically work through a complete patient assessment. Anatomy springs to life with detailed ......
A New Vision for Health, Happiness, and Prosperity
Text for university courses in recreation, leisure studies, and health and courses in the natural sciences, social sciences, and environmental sciences.
Most dance production books are written from the perspective of a production manager or designer, focusing on the technical aspects of a traditional dance production. Producing Dance takes a unique path-one that includes the voice of the choreographer and dancer in the journey to performance. In doing so, the authors support the process of the ......
Promoting Active Lifestyles in Schools helps teachers promote healthy and active lifestyles, not just in Physical Education (PE) classes but throughout the day. The book takes a holistic approach towards physical activities. This exposes teachers to a wide range of opportunities that can enhance their pupil's engagement in physical activity. ......
Physically active children experience healthier growth and development. They are less likely to be overweight. They learn more effectively and manage their behavior better. Yet many classroom teachers offer little or no time for physical activity because they feel pressed for time, space, and equipment. That's where Promoting Elementary School ......
Promoting Health and Academic Success was the first book to cover the Whole School, Whole Community, Whole Child (WSCC) model, now a widely accepted framework for promoting health and learning in schools. With increasing evidence that health and academic success go hand in hand, this second edition delves deeper into the WSCC approach to showcase ......
