Primary preparation resource for NSCA's Certified Performance and Sport Scientist (CPSS) certification exam; reference for sport scientists and professionals working in sport performance.
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring ......
Primary preparation resource for the National Strength and Conditioning Association (NSCA) Certified Special Population Specialist (CSPS) certification exam. Also a resource manual for certified exercise professionals as well as commercial, community, and corporate health and fitness facilities that have members with special needs or conditions.
The need for qualified high school strength and conditioning professionals has never been greater. Whether following the framework for long-term athletic development or teaching weight training as a lifelong fitness activity, you need to offer both the environment and instructional skills to safely develop strong student-athletes. NSCA's Guide to ......
A reference for strength and conditioning professionals, including NSCA members and professionals in allied fitness fields. Also a text and reference for students taking courses in strength and conditioning program design.
NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field. Created ......
A valuable resource for any fitness or nutrition professional, including strength and conditioning professionals, personal trainers, and sport dietitians; a reference for current NSCA members and those preparing for an NSCA certification exam.
A reference for strength and conditioning professionals, athletic trainers, and personal trainers. Also a text and reference for students taking courses in strength and conditioning or allied fields.
As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from people on social media who have never even met you! Whether you're an endurance runner, a team sport competitor, or a strength and power athlete, ......
