Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri-a sport dietitian and ......
Textbook for introductory higher education courses in therapeutic recreation; also a professional reference for practitioners who work in recreational therapy.
Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, is a leading textbook that offers a comprehensive view of sport and exercise psychology. It draws connections between research and practice, and it captures the excitement of the world of sport and exercise. Internationally respected authors Robert Weinberg and ......
This is the loose-leaf version of Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, which offers students a less expensive, printed version of the text. Foundations of Sport and Exercise Psychology, Eighth Edition With HKPropel Access, is a leading textbook that offers a comprehensive view of sport and exercise ......
Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this third edition of Foundations of Professional Personal Training contains essential information for building skills, creating systems to work with clients, and preparing for the Personal Training Specialist (PTS) certification. ......
Foundations of Professional Coaching With HKPropel Access is the essential guide to developing coaching skills and creating influential coaching relationships. Offering foundational concepts and underlying principles of coaching, this text will help all types of coaches cultivate a growth environment that encourages lasting change and maximizes ......
Foundations of Physical Activity and Public Health, Third Edition With HKPropel Access, is the first textbook of its kind to explore concepts in public health and kinesiology, measurement of physical activity, and the impact of exercise and physical activity on health.
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, hand-balancing, inversion, and backbend ......
The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and proven effective time and again, will reward you with true and tangible results and lifetime of lifting success.
