Motor behavior is a fascinating field of study with real-world applications in a variety of careers. Fundamentals of Motor Behavior provides students with an excellent introductory-level look at the goals and opportunities in this exciting area. Engaging and reader-friendly, the text will enable those with little or no background in motor behavior ......
This textbook offers a well-rounded introduction to the fields of sports medicine and athletic training. In an engaging full-color layout, it addresses common injuries and illnesses often encountered in the field, and it explains the professional and administrative aspects of being an athletic trainer or sports medicine specialist. Fundamentals of ......
Written specifically for college students Fundamentals of Athletic Training, 4th Edition provides the foundational knowledge and skills needed to assist athletic trainers on and off the field. This introductory text features head-to-toe coverage of common injuries with explanations of the different protocols. The text discusses various conditions, ......
The building blocks for the development of physical literacy
Fundamental Movement Skills: Learning to Train Stage builds on the learning from Fundamental Movement Skills: Active Start and FUNdamentals by emphasizing more advanced elaborations and combinations of movement skills and incorporating a broader understanding of fitness-related concepts and holistic developmental outcomes. This resource does the ......
The term "functional training" has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and ......
Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or ......
Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical education curriculum. Lack of equipment or weight rooms can be an issue, and uncertainty about how to teach students correct techniques can be intimidating. Plus, there may be misconceptions about strength ......
Are you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles. Written for women by a woman, 2022 IDEA Fitness Instructor of the Year ......
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you'll find 175 stretches and 23 routines that will help you take these steps: * ......
