Text for undergraduate courses and certification courses such as Integrated Movement Studies (IMS) and Certified Movement Analyst (CMA). Reference for dance teachers and other dance professionals as well as physical and movement therapists.
Training for Whole-Body Coordination and Efficiency
Eric Franklin's first edition of Conditioning for Dance was a bestseller-and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the ......
It's normal for a daily run to become somewhat of a chore. Finding out how to get out of the rut can be a challenge. Luckily, The Happy Runner has the answers for you. ......
Wrestling Tough, 2nd Edition is essential for developing the dedication and commitment needed to succeed on and off the mat. This comprehensive guide is packed with stories, insights and coaching philosophies from legendary coaches and wrestlers including Cael Sanderson, Dan Gable, Vince Lombardi and Tom Brands. Award-winning author, Mike ......
Soft Tissue and Trigger Point Release, Second Edition, is a practical guide to understanding and applying soft tissue release (STR), including how it can be used to deactivate trigger points and maximize patient outcomes of treatment and rehabilitation. Whether you are a student or a professional, the detailed instruction and numerous photos will ......
Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball Skills & Drills provides the perfect blueprint for building the foundation that all well-rounded players and championship teams need. With complete coverage of ......
Strength and conditioning coaches, personal trainers, sport coaches, yoga instructors, and physical education teachers; also a reference for athletes, particularly those who engage in power sports.
The building blocks for the development of physical literacy
Fundamental Movement Skills: Learning to Train Stage builds on the learning from Fundamental Movement Skills: Active Start and FUNdamentals by emphasizing more advanced elaborations and combinations of movement skills and incorporating a broader understanding of fitness-related concepts and holistic developmental outcomes. This resource does the ......
Resource for dance educators in school and studio settings, early childhood educators, and recreation leaders in a variety of settings who work with people of all ages and abilities. Supplemental text for undergraduate dance pedagogy courses.