An introductory textbook for undergraduate courses in biomechanics and sport mechanics in kinesiology curriculums. Also a reference for coaches and physical educators.
The fourth edition of Advances in Sport and Exercise Psychology retains the book's sterling reputation in the field and provides advanced psychology students with a thorough examination and critical analysis of the current research in the psychology of physical activity. This revitalized text, known in its first three editions as Advances in Sport ......
Clients and athletes demand and deserve customised, adaptable solutions when injuries or chronic pains impairs their movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help patients recover and rehabilitate.
Management Strategies in Athletic Training, 5th Edition prepares students to address the many administrative and managerial challenges they are likely to face as an athletic trainer. This brand new fifth edition gives future athletic trainers the skills needed to be successful with all clients. There is also key information about the new trends ......
Dynamic Human Anatomy, Second Edition With Web Study Guide, is back-with a new title, significant new material and learning aids, and the same goals: to cover concepts not found in traditional anatomy texts and to help students apply those concepts. Formerly titled Dynatomy, the new edition of this introductory to upper-level biomechanics and ......
Lesson Planning for Skills-Based Health Education provides health education teachers with innovative ways to implement a skills-based approach to the subject. Written by renowned authors Sarah Benes and Holly Alperin it offers teachers effective, skills-based learning activities, lessons, units and assessments to use in the classroom. The text ......
See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury. ......
Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have ......
See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you ......