Orthopedic Joint Mobilization and Manipulation provides a clear understanding of how thrust and non-thrust techniques work to eliminate pain and re-establish normal joint motion and function. This comprehensive resource presents a thorough overview of the literature supporting the use of joint mobilisation, joint manipulation and manual therapy. ......
Dominate the competition with hockey's best-selling playbook. In Hockey Plays and Strategies, Second Edition, Mike Johnston and Ryan Walter combine decades of experience to bring you the ultimate guide to control the ice and light up the net. Hockey Plays and Strategies features plays, systems, and strategies for game play in the offensive, ......
Many people suffer from temporary or chronic musculoskeletal issues that cause pain and discomfort when performing even the simplest forms of physical activity. The BioMechanics Method for Corrective Exercise With Online Video is designed to help fitness professionals, athletic trainers, strength and conditioning specialists, and physical ......
Applied Sport Mechanics, 4th Edition helps students understand how the fundamental laws of human movement can affect an athlete's performance. It explores the basic principles of kinetics, kinematics and sports technique through a variety of applied scenarios. Split into two parts, the first section focuses on the fundamentals of sport ......
The number one text for athletic taping and bracing is back for a stunning fourth edition. Newly expanded to cover casting techniques, Athletic Taping, Bracing and Casting, 4th Edition continues to set itself apart from the pack with superior images, illustrations and step-by-step instructions. This comprehensive guide examines each major joint ......
Since its development in the 1970s, hip-hop has grown to become a global dance phenomenon. In Beginning Hip-Hop Dance, students gain a strong foundation and learn the fundamentals of hip-hop techniques. Written by a dance educator and historian, this guide gives students the chance to explore hip-hop history and significant works and artists in ......
Physical and Health Education in Canada: Integrated Approaches for Elementary Teachers is a comprehensive text for Canadian teacher candidates preparing for responsibilities associated with physical and health education teaching in the elementary grades (K through 8). The book also serves as a practical reference for in-service elementary teachers ......
Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains. This brand new sixth edition helps readers understand the latest research and practices related to training theory. Plus, it provides scientific support for ......
A Journey into Yin Yoga explores the origins and application of the popular yoga style. It provides readers with the poses, breathing and meditation techniques to help strengthen the mind, body and soul. The guide introduces readers to the practice of yin yoga. Plus, there are tips on pose transition to ensure better circulation, joint health ......
