With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities.
New edition of well-loved stretching anatomy guide. With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. The fourth edition includes the following ......
With a strong emphasis on both qualitative and quantitative approaches, the book examines the entire research process and equips readers to produce high-quality, ethically sound, and impactful research tailored to the unique challenges of sport management.
Pilates teachers employ a variety of skills in their daily practice, many of which are not explicitly included in training programs. The Pilates Teacher’s Toolkit explores these essential skills and creates growth opportunities for both your business ......
Exercise Physiology: Human Bioenergetics and Its Applications, Sixth Edition, provides advanced exercise physiology students with the high-level background information needed to excel in the field of exercise physiology.
An in-depth visual guide to manual muscle testing. Principles of Goniometry and Manual Muscle Testing With HKPropel Online Video combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would practically work through a complete patient assessment. Anatomy springs to life with detailed ......
Provide hatha yoga students with welcoming, accessible classes. The first two editions of Instructing Hatha Yoga are well-loved resources, and the third edition continues the blending of the essential spirit of yoga with as much modern, research-based movement science data as possible. Yoga instructors are responsible for meeting the needs of ......
Learning medical terminology can feel like reading and memorizing a dictionary—overwhelming and a bit boring. The Medical Terminology Book With HKPropel Access streamlines the process by teaching readers common medical terms and how to combine prefixes, ......
Resource for elementary health educators with 70 new lessons.
Lesson Planning for Skills-Based Elementary Health Education, Second Edition With Web Resource, is a highly practical resource for elementary health educators looking for innovative, engaging ways to implement health ......
