Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based studies and readily incorporated into training programs, eccentric training provides greater intensity to help individuals push past plateaus ......
One of the most comprehensive strength and conditioning resources available. Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains ......
A text for those preparing for the Certified Strength and Conditioning Specialist (CSCS) examination and for upper-level undergraduates taking courses in the exercise sciences related to strength training and conditioning. Also a reference for strength and conditioning specialists, coaches, athletic trainers, physical therapists, personal ......
ACSM's Essentials of Youth Fitness takes the guesswork out of training youths. Previously, professionals have looked at children as just miniature adults. Now you'll be armed with the tools to training young people on motor skill development, strength and power, aerobic and anaerobic development and speed and agility training. ;;Packed with case ......
Ethics in Sport, Fourth Edition, offers a total of 33 essays from influential authors. These essays provide readers with classic and contemporary views on ethical issues in today's sport culture. The fourth edition of Ethics in Sport contains nine new essays that address the latest topics in the world of sport that have provoked widespread ......
For individuals working toward level 3 of the European Qualifications Framework (EQF) and fitness professionals striving to comply with the latest industry standards and best practices.
Applied reference book for those working toward level 4 of the European Qualifications Framework (EQF) and for personal trainers striving to comply with the latest industry standards and best practices.
A resource for individuals working toward the reference levels of the European Qualifications Framework and exercise professionals striving to comply with the latest industry standards and best practices.
Skill Development and Assessment in Elementary Physical Education with Web Resources
Reference for K-6 physical education and adapted physical education preservice and in-service teachers. Also a reference for PETE instructors, general elementary special education teachers, district curriculum planners, and elementary principals.