It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, you can gain the performance edge by strengthening your core and achieving greater stability and mobility. ......
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, hand-balancing, inversion, and backbend ......
Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and concepts of behavioral science are clearly translated into a practical handbook for health and ......
Cultural biases and racism undermine the ability of students from racialized groups to reach their full potential. Now more than ever, schools need educators who acknowledge and value the cultural identities of their students and who develop cultural awareness and cultural connections in the classroom. Through a series of nine case studies, ......
National Health Education Standards, Third Edition, empowers preK-12 health educators to develop high-quality health education programs that improve outcomes for students, providing them with skills for lifelong health and well-being. Created by SHAPE America-Society of Health and Physical Educators, the leading advocate for health and physical ......
National Physical Education Standards, Fourth Edition, is the go-to book for all physical education teachers, providing the framework for creating curricula, designing lesson plans, and developing assessments. Created by SHAPE America - Society of Health and Physical Educators, the leading advocate for health and physical education, this text ......
Life Span Motor Development, Eighth Edition With HKPropel Access, is a leading text for helping students understand a person's movement abilities as the interaction of the individual's development and maturation, the environment, and the task being performed. This model of constraints approach, combined with an unprecedented collection of video ......
Ethics in Sport, Fourth Edition, offers a total of 33 essays from influential authors. These essays provide readers with classic and contemporary views on ethical issues in today's sport culture. The fourth edition of Ethics in Sport contains nine new essays that address the latest topics in the world of sport that have provoked widespread ......
This is the loose-leaf version of Life Span Motor Development, Eighth Edition, which offers students a less expensive, printed version of the text. Life Span Motor Development, Eighth Edition With HKPropel Access, is a leading text for helping students understand a person's movement abilities as the interaction of the individual's development and ......
