This is a 21st century sport that challenges both mind and body. With over 200 superior-quality illustrations, Anatomy & Kinesiology Flashcards offer students and professionals a convenient way to learn the configurations and actions of musculoskeletal systems.
The completely revised seventh edition of Fitness & Health offers a comprehensive understanding of the exercise-health relationship and provides a framework for attaining health and fitness goals. This one-stop handbook for students and fitness professionals explores the physiology and benefits of fitness while also providing information and tools ......
Textbook for undergraduate legal liability and risk management courses. Reference for professors in recreation and leisure studies and professionals in recreation, parks, and leisure.
Music Fundamentals for Dance provides students with a fundamental understanding of music and how it applies to dance performance, composition, and teaching. This valuable reference helps professional choreographers, dance educators, and dancers expand their knowledge of music and understand the relationships between music and dance. Fundamentals ......
Using Physical Activity and Sport to Teach Personal and Social Responsibility shows you how to implement a character education program in your school or community organization. Authors Watson and Clocksin offer an ideal companion text to Don Hellison's classic Teaching Personal and Social Responsibility Through Physical Activity. In this text, ......
As the use of standards-based assessment spreads in response to the increased emphasis on accountability, physical educators are faced with the task of demonstrating how their curricula and learning outcomes align with national, state, and district standards. Implementing assessments that align with each of these standards can be a real challenge. ......
Resource for physical activity instructors working with older adults in fitness settings, including senior wellness centers, assisted living facilities, and retirement residences; also a text for university courses in fitness programming and exercise prescription for older adults.
Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most ......
