Coaches know the importance of drills. The cornerstone of most practices, they are essential in developing player skills and team execution. For younger players, however, the best drills go one step further. They engage the player, promote teamwork, and establish a lifelong love of the game. Youth Baseball Drills is a comprehensive collection of ......
A comprehensive resource for physical therapists and athletic trainers involved in clinical assessment and treatment of running-related injuries, personal trainers and coaches invested in preventing injuries and improving running performance, and serious runners with a basic knowledge of biomechanics and a passion for learning.
History of Exercise Physiology brings together leading authorities in the profession to present this first-of-its-kind resource that is certain to become an essential reference for exercise physiology researchers and practitioners. The contributing authors were selected based on their significant contributions to the field, including many examples ......
Inside the Science of Serves, Nerves, and On-Court Dominance
Thought provoking and original, Tennisology delves into the science, psychology, and history of the world's most popular individual sport in search of the factors that truly influence successful on-court play. The findings will not only surprise you but also change the way you approach the game. Based on the latest research, statistics, and ......
Hiking Ohio is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best trails. In this one-of-a-kind resource, you'll find the following features: * Detailed descriptions, complete with GPS coordinates for every hike in every region ......
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and ......
A reference for physical activity practitioners in public health, recreation and community sport, urban planning, and worksite health promotion. Also for school physical education advocates and a resource for physical activity researchers seeking research projects and collaborative partners.
Text for upper-undergraduate and graduate programs in outdoor and adventure studies. Reference for outdoor and adventure education professionals and physical educators.
