In the constantly changing world of fitness and exercise, it's a challenge to become an effective group exercise instructor. Methods of Group Exercise Instruction, 4th Edition offers expert advice in a variety of group exercise formats so you are able to hone your skills and create demand for your services. Authors Mary Yoke and Carol Armbruster ......
Feel confident and capable as a mother-to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training and nutrition. ......
As the field of pulmonary rehabilitation has continued to advance and evolve, standards for patient care and for programs have become increasingly important. Guidelines for Pulmonary Rehabilitation Programs, Fifth Edition With Web Resource, offers the best practices for patient care and serves as the must-have resource for programs to prepare for ......
Applied reference book for fitness, health, and medical professionals; nutrition specialists; and exercise physiologists; text for higher education courses in body composition.
A lot of scientific sport assessment books can be difficult to understand, time-consuming to implement and provide data that is difficult to analyse. Assessments for Sport and Athletic Performance effectively solves those problems. ......
Textbook for introductory higher education courses in therapeutic recreation; also a professional reference for practitioners who work in recreational therapy.
The number one text for athletic taping and bracing is back for a stunning fourth edition. Newly expanded to cover casting techniques, Athletic Taping, Bracing and Casting, 4th Edition continues to set itself apart from the pack with superior images, illustrations and step-by-step instructions. This comprehensive guide examines each major joint ......
Applied resource for personal trainers operating their own personal training business or working for a gym or fitness facility, as well as owner-operators of facilities; also a text for students working toward becoming a certified personal trainer.
Motor Control and Learning, Sixth Edition With Web Resource, focuses on observable movement behavior, the many factors that influence quality of movement, and how movement skills are acquired. The text examines the motivational, cognitive, biomechanical, and neurological processes of complex motor behaviors that allow human movement to progress ......
