Whether you're an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick ......
With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and ......
This title is the latest addition to the bestselling "Hands-On Guides for Therapists" series! "Postural Assessment" is a comprehensive, user-friendly guide to assessing posture, with tips that will enable you to perform your observations in a confident and competent manner. This book focuses on what posture reveals about the relationships among ......
Assessment and Treatment of Muscle Imbalance: The Janda Approach blends postural techniques, neurology, and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality. Developed by Vladimir Janda, respected neurologist and physiotherapist , the Janda approach presents a unique perspective to ......
Karen Clippinger's first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible to students and teachers and by bringing in a significant amount of new material. What's New? In an ......
Biomechanics of Injury, Third Edition, explains the biomechanical principles of injury and how injuries affect the normal function of human anatomy. With a clear, accessible writing style and nearly 400 full-color photos and anatomy illustrations, it guides readers through the mechanical concepts of injuries without a heavy emphasis on ......
The study of motor control is evolving into a field of natural science comparable in its rigor and exactness to established fields such as classical physics. This advancement necessitates a resource that offers more precise terminology and rigorous logics. Neurophysiological Basis of Motor Control, Third Edition, rises to the challenge by building ......
Text for undergraduate biomechanics courses for students studying kinesiology, exercise science, physical education, or other human movement fields; reference for sport biomechanists, exercise scientists, athletic trainers and therapists, and sport physical therapists.
Expert fueling strategies for training, recovery, and performance
Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition. ......
