Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology, and muscle physiology to provide a synthesis of knowledge and research in the field. The text is a leading resource devoted solely to the topic of nervous and neuromuscular systems, and it assists readers in identifying ......
In response to the demands of an increasingly complex society, more and more individuals are turning to exercise to promote their psychological well-being. The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors. Rooted firmly in foundational ......
Introduction to Exercise Science With HKPropel Access offers students a comprehensive overview of the field of exercise science and explores the research and evidence-based practice within the subdisciplines that are part of this dynamic and expanding discipline. Taking inspiration from Introduction to Kinesiology, this text focuses on the major ......
Resource for yoga instructors in yoga studios and schools, campus recreation, recreation and leisure settings, fitness centers, dance studios, hospitals, and community settings.
Some books address outdoor leadership; others focus on adventure programming. None delve into the specifics of both topics like Effective Leadership in Adventure Programming, Third Edition, does. The first edition of this book helped define the body of knowledge for an emerging profession. Two editions later, this groundbreaking text-now in ......
Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today's player. With a unique 11-step approach designed to maximize table tennis instruction, you'll learn the proper grip for your style of play, ......
Textbook for undergraduate- and graduate-level courses in dance science, dance wellness, and dance pedagogy for dance teacher training. Professional reference for dance instructors in academic settings, private studios, therapists, and dance companies.
Reference for cardiac rehabilitation specialists, American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) members, exercise physiologists, physical therapists, cardiologists, physicians, nurses, cardiac rehabilitation educators and students, clinical program directors, health care agencies, and insurers.
The very best workouts for strength, fitness, and function
Personal trainers, strength and conditioning coaches, serious athletes who want to add effective training programs to their arsenal, and fitness aficionados looking to transform their bodies and improve function.
