Seventeen of the game's top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the game's most comprehensive assortment of practice activities. The Baseball Drill Book features 198 drills proven to improve individual and team performance. Former Fresno State coach Bob Bennett, Ripon College's ......
It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your active lifestyle-now and for decades to come. The key to effectively adapting your nutrition ......
What are the biggest obstacles to sticking to a workout plan? Maybe you don't have enough time? Maybe it costs too much? Or maybe you just don't know how to get the results you want? Now you can set those excuses aside. ......
For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport's legendary instructors, The Swim Coaching Bible immediately established its place in the libraries of swim coaches around the globe. Coaches, it's time to make room alongside that classic for a new ......
Australian Football: Steps to Success provides the essential skills players and coaches need to master the game and build successful teams. This book contains comprehensive instruction on the techniques and tactics that have helped top player Andrew McLeod become a two-time Norm Smith medallist and three-time All Australian. McLeod and football ......
Text for undergraduate students taking an introductory course in structural anatomy, including those studying exercise science, kinesiology, sports medicine, or physical education. Also a textbook for secondary school students studying human anatomy and a reference for professionals requiring knowledge of anatomy pertaining to human movement.
Primary textbook for undergraduate students in kinesiology, human movement, and exercise science courses; reference for academic libraries as well as researchers and practitioners in sport and exercise sciences, in particular exercise physiology, functional anatomy, biomechanics, motor behavior, and sport psychology.
This is a guide to wrestling techniques for high school and college wrestlers and for coaches of wrestling at all levels. It provides details on the fundamentals and refinements of the following wrestling techniques: proper stance, movement and lifting; rides and pins; escapes and reversals; valuable counter moves; freestyle turns for freesyle and ......
Myofascial Release, Second Edition With HKPropel Online Video, offers a dynamic approach to fascial and soft tissue work suitable for all students embarking on a career in hands-on therapy as well as for experienced therapists looking to add skills to their treatments. Ruth Duncan, an advanced myofascial release therapist, proprietor, instructor, ......
