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Your Best Gut

The 28-Day Guide to Transform Your Life
  • ISBN-13: 9781922810403
  • Publisher: WILKINSON PUBLISHING
    Imprint: WILKINSON PUBLISHING
  • By Dr Paul Froomes
  • Price: AUD $29.99
  • Stock: 0 in stock
  • Availability: Book will be despatched upon release.
  • Local release date: 01/09/2026
  • Format: Paperback (234.00mm X 153.00mm) 300 pages Weight: 0g
  • Categories: Fitness & diet [VFM]
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The bestselling Your Best Gut returns with new and updated chapters exploring the latest science around the gut microbiome, including anti-ageing, the impact of trending GLP-1 weight-loss drugs and the powerful connection between gut health, immunity, mood and overall wellbeing. Written by leading gastroenterologist Dr Paul Froomes, this insightful and often humorous guide unpacks the fascinating world of gut bacteria and how it influences everything from obesity and inflammatory bowel disease to depression and chronic illness.
Drawing on cutting-edge therapies and real patient experiences, Your Best Gut offers practical, science-backed advice to help readers better understand — and improve — their health from the inside out.

Dr Paul Froomes is a Melbourne-based consultant physician and gastroenterologist who aims to provide the best in health care for all problems related to the gastrointestinal tract and the liver. His specialty is in diagnosing and managing disorder related to imbalances in the microbial structure of the gut microbiome.

  • Dr Paul Froomes is a gastroenterologist who works with gut microbiome therapies. He is an expert who writes about complex health matters in an easy to understand and even enjoyable way, making gut health knowledge accessible for everyone.
  • Original Australian content: many gut health books are import titles from overseas, Paul is an Australian doctor and the book includes real life case studies.
  • The book covers both medical treatment including faecal microbial transplant, as well as basic changes you can implement on your own such as probiotic use and dietary changes.
  • Includes a section with Low FODMAP diet recipes and Microbiome reload diet recipes.

Publicity:

  • Interviews, extracts and reviews in national media including newspapers and radio (2GB, 3AW, ABC National); online advertising and Facebook and Instagram promotion. Online marketing to coincide with World Digestive Health Day on 22 May.
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