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Helping Children to Cope with Change, Stress and Anxiety

A Photocopiable Activities Book
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Deborah M. Plummer has over 20 years+ó?? experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She regularly runs workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah+ó??s website can be found at www.deborahplummer.co.uk.
Acknowledgements.; Introduction.; Part 1. First Steps.; 1. Emotional well-being.; 2. Why we do the things we do.; 3. Imagery, imagework and the process of change.; Part 2. Moving On.; Section 1. Skills for Life.; A. Self-awareness.; B. Imagework.; C. Feelings.; Section 2. Coping with Change.; A. Thinking about change.; B. Preparing for change.; C. Making a change.; Section 3. Coping with Stress.; A. What is stress?; B. Changing how we feel.; Section 4. Coping with Anxiety.; A. Thinking, feeling, doing.; B. What we do with worries.; Section 5. Setting Goals and Celebrating.; Index.
is perfect for schools and teachers working with kids ages 7 and older. It offers a fully photocopiable set of activities, and combines theory with games and activities designed to help kids manage their emotions. A fine pick for any teacher's collection.
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